Hello! My name is Sara, and I’m a traditional acupunturist with Kestrel Wellness. I'm excited to share my hacks for recovery! My life is chaotic. I'm a busy mom of young children. I work a full time schedule. I strive to push my physical limits with exercise, while still trying to maintain some sort [...]
“There is evidence that acupuncture influences the production of and distribution of a great many neurotransmitters and neuromodulators, and that this in turn alters the perception of pain.” — David Eisenberg Hello! My name is Sara, and I’m a traditional acupunturist with Kestrel Wellness. I'm excited to share some information about acupuncture [...]
Kestrel Wellness is excited to announce Sara Supinski, LAc is now accepting acupuncture and functional medicine patients in Salt Lake City. Sara Supinski is a Licensed Acupuncturist (L.A.c.) and Integrative Medicine Practitioner. She has over 10 years of experience helping patients to improve their health through acupuncture, optimal nutrition, fitness and recovery tactics. Sara [...]
“Though I do not believe a plant will spring up where no seed has been, I have great faith in a seed. Convince me you have a seed there, and I am prepared to expect wonders.” — Thoreau Hello! My name is Theresa, and I’m a physician assistant with Kestrel Wellness. It’s really [...]
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Kestrel Wellness is excited to announce Theresa Gillespie PA-C is now accepting her own panel of functional medicine patients! Theresa brings a wealth of experience and knowledge to the team–having recently completed the ADAPT program and becoming a certified functional medicine provider! For several years, I have personally mentored Theresa while working with my [...]
I Am Salt Lake Podcast I was honored to be interviewed on the I am Salt Lake Podcast a few weeks ago. Krissie Shelley Holifield and Chris Holifield are doing a great work to highlight small businesses and other events and happenings in SLC. Please listen to the interview, and then also to a few other episodes [...]
Every day I talk to patients who are stressed out. Stress is pretty much the universal condition in the modern world. I’m always looking for integrative and functional medicine ways to help folks alleviate and control their stress levels. We can do yoga, meditate, or lift heavy things. Each of these will work in [...]
How our Direct Primary Care model works--and what the Deseret News has to say about it! People often stop and ask my patients and me the same question: “Wait! How does it work with your doctor?” And when I explain the “how and why” behind our model at Kestrel, I see people’s eyes [...]
Update: Kestrel decided to partner with Orriant for our health coaching. However, we love to hear from people doing health coaching, so please reach out to us for possible future collaboration. Kestrel seeks a part-time, dynamic, medically-trained health coach to assist Kestrel members in their health and wellness journeys. I've had many ask how they [...]
